To use your massage oil, first wash your hands and make sure the recipient's skin is clean and dry. Next, pour a small amount of oil into the palm of your hand and warm it by rubbing your palms together. Then apply the oil to the area to be massaged, using gentle, circular movements. The pressure and speed should be adapted according to how the recipient feels and the type of massage. Avoid massaging sensitive areas such as eyes, ears, mucous membranes, wounds or inflammations.
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