How do you introduce essential oils into your beauty routine?

You can add essential oils to your moisturizer, serum, or mask. You can also dilute them in a blend of vegetable oils for enhanced hydration and nourishment.

The dosage of essential oil in a vegetable oil for skin application depends on its use and the skin’s sensitivity. The general recommended proportions are:

Facial care (sensitive skin):
1% → 1 drop of essential oil per 5 ml of vegetable oil.
2% (if well tolerated) → 2 drops per 5 ml.

Body care (normal skin):
2 to 3% → 4 to 6 drops per 10 ml of vegetable oil.

Therapeutic use (pain relief, skin infections, etc.):
5% → 10 drops per 10 ml.
10% (occasional use, localized areas) → 20 drops per 10 ml.

Very targeted application (muscles, joints):
15 to 20% max → 30 to 40 drops per 10 ml.

Precautions:

Always perform a patch test on the inside of the elbow 24 hours before use.
Do not apply essential oils pure to the skin unless advised by a professional.
Avoid use during pregnancy, breastfeeding, for children under six years old, and for individuals with sensitivities (such as asthma or epilepsy.)